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Tag: #weekday

Quick weekday meal …. Pumpkin Soup with Toasted Pinenuts

I am making an old favourite  with fresh pumpkin. I do not add any butter, cream or oil and the soup gets its texture and creaminess from a sweet potato It is healthy and delicious and I like to garnish it with lightly toasted pine nuts. You will need : 1 kg Pumpkin 1 Onion q sweet potato peeled 1 clove garlic (optional) Pinch … Read More Quick weekday meal …. Pumpkin Soup with Toasted Pinenuts

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Spilt Pea and zucchini soup

The soup today is mum’s recipe. It is made with zucchini and dried green split peas which I always have in my store cupboard. Split peas are very high in protein and low in fat and they give the soup a distinct earthy flavor. All you need to do is soak the split peas overnight and if you wish to speed up the time … Read More Spilt Pea and zucchini soup

A quick weekday meal…. Aromatic Vegetable Quinoa

I came home late from work one day last week and found a very welcome meal awaiting my arrival. A rare occasion with my son cooking a quinoa dish which without doubt was a very pleasant surprise which i hope will happen more often. We ate it warm for supper and it was even tastier the day after as a salad. I possibly prefer … Read More A quick weekday meal…. Aromatic Vegetable Quinoa

A quick weekday meal…. Thai Som Tum Salad with roasted peanuts

Mid-week rush and always too much to do. I make this salad very often and I always pick the ingredients for it when I visit Mr Wang’s to stock up my store cupboard. If the ‘not yet ripe’ green papaya is unavailable you can replace it with swede but I am able to use the real thing. This salad is light with a blend … Read More A quick weekday meal…. Thai Som Tum Salad with roasted peanuts

Vegetarian Farfalle with arugula from mum’s garden… A quick weekday meal !

Back to the weekday routine and a quick easy meal for today. This pasta is so simple yet delicious and I use a mix of cooked and uncooked ingredients. I like using farfalle with this dish as they do not become soggy and this pasta is also wonderful as a salad if you have left overs. Zucchini are in season on the island and … Read More Vegetarian Farfalle with arugula from mum’s garden… A quick weekday meal !

Quick weekday meal…Roasted Sunchoke Soup

A quick and easy weekday meal. Soups are lovely in winter and although it is windy with a light rainfall today, this has been a mild winter so far … we have not needed to turn on the heating in the last 10’days. Sunchokes are now available locally. On the island they are known as Jerusalem Artichokes. They are high in minerals especially potassium, … Read More Quick weekday meal…Roasted Sunchoke Soup

Quick Weekday Meal … Simple Tortiglioni Bolognaise with lots of fresh basil …

Back to work for most of us. if you enjoy your work, its a pleasure to return but if you lack the passion for it you may have the Monday blues this morning…. in a couple of days you may hopefully find the motivation again. I have a very simple dish today, a healthy wholesome and very simple pasta dish with a drizzle of … Read More Quick Weekday Meal … Simple Tortiglioni Bolognaise with lots of fresh basil …

Quick Weekday Meal: Lamb Koftas

A busy Monday and a quick meal for tonight, a healthy one. I am using good quality minced lamb for my koftas, no oil required as I bake them on a sheet and they retain all the moisture. The salted watermelon and mint has no dressing. I bake the koftas in a hot oven on baking paper and then put them on kitchen towel … Read More Quick Weekday Meal: Lamb Koftas

Marsala Chicken Bake and the most delicious Mediterranean Tomatoes

For weekday meals, I love simplicity oozing with flavor. For practical reasons and because of work commitments, everyone’s time is limited but it is so important to eat well and plan meals ahead without too many headaches. When I do not organize my meals at home and arrive late from work, I end up either going straight to bed without eating anything or snacking … Read More Marsala Chicken Bake and the most delicious Mediterranean Tomatoes

Quick weekday meal ….. Braised Thyme Lamb Steaks

A quick weekday meal today with lamb steaks braised in thyme for a change. I like to make use of all the herbs in the garden at the moment and braising is a cooking method that can be used for any cuts of meat. With cheaper cuts it tenderizes the meat and get rid of all the chewiness, but it can also be used … Read More Quick weekday meal ….. Braised Thyme Lamb Steaks

A quick weekday meal: Pork Chops with Rosemary and Pancetta

The awesome beauty of a warm October morning … A quick supper for tonight, mid week busy day. The pork on the island is amazing with over 160 pig farms here and it is so tender and far superior to the cheaper imported pork, both in quality and flavor. It is always best to buy fresh and locally sourced and I believe in quality … Read More A quick weekday meal: Pork Chops with Rosemary and Pancetta