Tag: #tulbaghia

Broccoli zucchini and bulgar soup with peppered cheese

I used fine bulgar to thicken this soup. At 83 calories per 100g, it is an ingredient I love to use. My favorite remains the Middle Eastern Tabouleh, I could eat it everyday. We featured this soup on Favourite Living Show this week and here is how it is made: 1 broccoli head, chopped up 2 zucchini, chopped up 1 clove garlic, grated 1 … Read More Broccoli zucchini and bulgar soup with peppered cheese

Roast Potato Bites with fennel, orange zest and tulbaghia

Potatoes are one of the island’s top exports and they are internationally graded as a premium quality product. The sun which shines nearly everyday day of the year here and fertile humid reddish soil account for the unique flavor and texture of local potatoes. This dish is a great accompaniment to drinks, quick and easy to prepare and totally Glutenfree, unlike most canap├ęs that … Read More Roast Potato Bites with fennel, orange zest and tulbaghia

Butter beans with garlic, parsley and tulbaghia

This butter bean dish is very popular as an appetizer on the island. I also like it served as a side with grilled fresh fish or meats. As well as using garlic which is one of the main ingredients, I have also used tulbaghia which has a lot of flavor and leaves no bad breath!, also used in a recipe here. The flowers are … Read More Butter beans with garlic, parsley and tulbaghia