Tag: #sweetpotato

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Eggplant and sweet potato bake

This is a smart and quick kitchen creation and just as delicious served cold with a green leaf salad in the summer. No need to make a sauce. I just used canned chopped tomatoes. Who wants to spend hours in a hot kitchen during Maltese summer months?

Here’s how to make it.

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Crustless vegetable and ricotta pie with Maltese Gbejna

‘This ‘pie’ is so incredibly quick to make. It is literally an all in one and the ground oats give it a great texture and absorb the liquid that the raw vegetables release to give it body and remove any hint of sogginess. Serve warm or cold, so incredibly delicious and packed with vegetables. It is quick and easy to prepare and economical and has been one of the most favourite recipes of this year’

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5 ingredient Baked Sweet Potato and Tuna Patties [diabetic friendly, gluten free, lactose free]

I wanted to start the year on a healthy note. I also decided to publish recipes that only use common and economical ingredients, and that also use as few ingredients as possible.

New year is for new beginnings and if making more healthy choices is one of your resolutions this month, then these patties are the answer for a quick, healthy meal or even to take to work with you.

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Sweet Potato Scones

‘Sweet potato imparts a caramelized flavour without the addition of excessive refined sugar.

Ambassador Gina Abercrombie-Winstanley’s family favorites for Thanksgiving !

Ambassador Gina Abercrombie-Winstanley welcomed me to her official residence and we tasted all her home made family favorite Thanksgiving specialities. What a treat, everything was so delicious and fresh……Corn muffins, her own mother’s recipe for sweet potato pie, a home made cranberry and orange marmalade using Mediterranean oranges from her garden and the most luscious beetroot chocolate cake with beetroot frosting which I can … Read More Ambassador Gina Abercrombie-Winstanley’s family favorites for Thanksgiving !