Tag: Quick Meals

Quick weekday meal: Roasted Vegetables …

This is a good quick healthy weekday meal ideal after a weekend of richer foods…. I like to use fresh vegetables but you can combine with frozen if it suits you … Apart from the chopping, preparation time is minimal… ROASTED VEGETABLES You will need An onion Garlic, optional and quantity according to your taste Olive oil Seasoning, I always use freshly ground pepper … Read More Quick weekday meal: Roasted Vegetables …

A light Pasta Lunch… Healthy Macaroni Bolognaise

A Saturday casual gathering … when everyone still has lots to do….. Nothing nicer than a good plate of pasta in the sun to start off the weekend….. This is a good quick recipe and will take no time at all to prepare and will give us enough energy without making us feel lethargic as it is light and wholesome… Healthy Pasta Bolognaise! You … Read More A light Pasta Lunch… Healthy Macaroni Bolognaise