Tag: #prune

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Vegan Carrot and Prune Torte

‘Low in fats and diabetic friendly, this torte is loaded with everything that is good for you. It is moist and tastes even better a day or two after baking.  It freezes well for up to 3 months as well as a dessert served with ice cream or fruit, it also makes an ideal breakfast, mid-morning or afternoon snack and is a great addition … Read More Vegan Carrot and Prune Torte

Prune and Bran Tealoaf (no processed sugar and no added fats)

Today we featured a new bake. My sort of cake, not too sweet but sweet enough, loaded with prunes and lots of crunch from bran flakes. All-in-one, no mixers and unbelievably quick. Mix together in a bowl: 3 cups self raising flour 1 teaspoon bicarbonate of soda 1/2 teaspoon cinnamon Grated rind of a tangerine 1 cup bran flakes, slitly crushed 200g prunes in … Read More Prune and Bran Tealoaf (no processed sugar and no added fats)

Prune and Walnut Cake

  For my cake you will need : 2 1/2 cups Self Raising Flour, sieved 1 cup brown sugar 1 cup melted butter or margarine, whichever you prefer 3 eggs, beaten 1/2 cup mashed ricotta 1 teaspoon bicarbonate of soda 1/2 teaspoon nutmeg Juice of one orange topped with strained tea to make one cup Grated zest of an orange 100g prunes soaked overnight … Read More Prune and Walnut Cake

Gluten free Prune Cake

Dried prunes are another ingredient I love to use. For my prune cake you will need:   120g dried prunes, soaked overnight in weak tea 100 g butter 4 eggs 120 g sugar 100g ground almonds 2 spoons gluten free self raising flour 1/2 teaspoon gluten free bicarbonate of soda Soak the prunes overnight in some weak tea.  When you are ready to make … Read More Gluten free Prune Cake