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Tag: #pomegranate

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Kale, Feta, Pomegranate and Pecan Salad

‘Antida’s healthy salad with raw kale is so inviting and totally delicious. She added sprouting wheatgrass and topped it with pecans.’

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Pomegranate and Raspberry Yoghurt

The range of greek yoghurts in local supermarkets is vast and sometimes it is confusing to know which one to choose.

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Quick Greek Yogurt Pots with Raspberries and Pomegranate [low fat, reduced sugar, diabetic friendly]

‘There is no reason that this dessert cannot be called a ‘recipe’ because it so incredibly simple and just a matter of throwing some simple ingredients together. What makes a difference is to use a good Greek yoghurt and with pomegranates being in season locally, I chose a pomegranate and raspberry flavour’

Simply Mediterranean, a weekday breakfast

Simplicity is always best and nothing better than seasonal fruit in the morning mixed with fresh local yoghurt. If it is too tart for you add a teaspoon of honey or carob syrup. Pomegranates with ruby red seeds, so full of antioxidants and vitamins, in season now and amazing as they are, with very little preparation and time required.

Pomegranates …. A note from the heart of the Mediterranean …

click here for a tribute to Maya Angelou, Orizzont today So many of you ask questions about this island and also about the Mediterranean region. You ask about our produce, you marvel at the scenery and you wonder what this glorous island is all about. Most of you love food and if you are not so keen, you are sometimes tempted by what you … Read More Pomegranates …. A note from the heart of the Mediterranean …

Celebrating the month of love … A lusty fig tart and more …

The month of February is with us and we all think of Valentine’s day and love is on our mind. Why do people all over the world love a Mediterranean diet? After spending most of my life traveling the world, cooking and eating an eclectic mix of cuisines, I am now on a island in the heart of the Mediterranean where nature works its … Read More Celebrating the month of love … A lusty fig tart and more …

Today I will be making a batch of Pomegranate Jam using local fruits …..

I am making Pomegranate Jam today for an American couple who are on holiday here and they would like three different flavors to pack them up as a trio for Christmas gifts back home. They fell in love with this island and the local fruits and produce and this is a good way for them to take back some glorious fruit and a jar … Read More Today I will be making a batch of Pomegranate Jam using local fruits …..

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Couscous with Mediterranean Pomegranates and mint from the garden

A very light supper tonight using my peak pick of the week, the rosiest, juiciest pomegranates imaginable and fresh mint from the garden, all nurtured by the Mediterranean sun and goodness of the earth. There is something very Middle Eastern and exotic about the combination of pomegranates and mint. This is a simple, quick meal to prepare and so appealing to the eye that … Read More Couscous with Mediterranean Pomegranates and mint from the garden