Tag: #nofat

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Maltese St Martin’s Cake

Here is the recipe that we filmed last week in English and the recipe in the footage is in Maltese .  But here you will also find the full recipe written in English.  Any comments please let me know. I love St Martin’s feast.  It reminds me of Harvest Festival in the UK.  I remember  how excited my children used to be preparing for … Read More Maltese St Martin’s Cake

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Quick Chocolate Muffins with no refined sugar and no added fats

‘quick and easy chocolate muffins sweetened with dates.  They contain no added fats and are moist and delicious’ You will need: 250g dates 200ml warm water 250g self raising flour 1/2 teaspoon baking powder 1 tablespoon vinegar 4 eggs a pinch of cinnamon a pinch of coffee powder a pinch of salt vanilla 4 tablespoons chocolate powder 3 tablespoons cocoa nibs [optional] Soak the … Read More Quick Chocolate Muffins with no refined sugar and no added fats