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Category: Smoothies

Maltese Seasonal Fruit: Loquat and Mulberry Smoothies

‘Loquats [in Maltese ‘naspli’] and wild mulberries [‘cawsli’] are somewhat unusual fruits with a very short season.ย  They start to ripen towards the end ofย  May and are ready to be harvested at the beginning of June. I like to make the most of them when they are available.ย  Wild mulberries are beautiful in both appearance and texture although loquats may appear quite bruised … Read More Maltese Seasonal Fruit: Loquat and Mulberry Smoothies

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Healthy smoothie duo [and a hint of lemon grass]

The lemongrass flavour is divine and I made a two in one smoothie by mixing raw cacao with the mix for my bottom layer. I added oats and Greek Yoghurt and the result is amazing, both visually, nutritionally and taste.