‘Antida’s healthy salad with raw kale is so inviting and totally delicious. She added sprouting wheatgrass and topped it with pecans.’
the fresh taste of sprouting seeds added to any salad not only adds nutritional value but adds to the taste and texture and makes it even more visually attractive. This is a salad bursting with goodness and I particularly liked the lentil sprouting seeds from Antida and added them to a salad with daikon, mushrooms, carrots and baby spinach
One of my favourite barley recipes is using it in a salad. It is of course not gluten free and if you are following a gluten free diet, swap with quinoa. On tv I used 250g of barley to add volume to the recipe if feeding a large crowd.
Salads provide substantial meals in the summer months without spending too much time in a hot kitchen.
Salads enable us to provide substantial meals in the summer months without spending too much time in a hot kitchen.Salads enable us to provide substantial meals in the summer months without spending too much time in a hot kitchen.
‘the salad that originated in Capri is a classic and my pasta bake has the same ingredients. It is lightly baked and then before it is served topped with more of the same fresh ingredients’ You will need: 500g Conchiglie (pasta shells) 3 tablespoons olive oil 3 cloves garlic 200g chopped canned tomatoes 1 tablespoon tomato puree 3 tablespoons fresh basil, finely chopped a … Read More Conchiglie Caprese
The summer brings manna in our journey through life in the form of fruit here, so much of it with the fullest of flavors that you can imagine. And watermelons come in all sorts of shapes and sizes including these mini ones i picked from Joseph‘s harvest. I have small, medium and large ones today and you can compare the size with the lemon. … Read More Refreshing Melon Mosaic
A very light supper tonight using my peak pick of the week, the rosiest, juiciest pomegranates imaginable and fresh mint from the garden, all nurtured by the Mediterranean sun and goodness of the earth. There is something very Middle Eastern and exotic about the combination of pomegranates and mint. This is a simple, quick meal to prepare and so appealing to the eye that … Read More Couscous with Mediterranean Pomegranates and mint from the garden
My packed lunch for today is a Tuna and Sweetcorn Pasta Salad plated for those at home in sundae glasses and packed to go for the rest. You will need : 1 spring onion 200g penne or pasta of your choice 2 large cans of tuna 1 tablespoon olive oil 200g canned sweetcorn, drained 2 tablespoons mayonnaise 1 tablespoon capers Salt and Pepper to taste … Read More Lunch to go: Tuna and sweet corn pasta salad….