Pamela explains that children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.
This week ‘Kon Mari’ consultant Julia Barker talks me through the sometimes never-ending task or organising children’s wardrobes. The amount of times that children dirty their clothing usually results in a few outfit changes per day, continuous washing machine cycles and mountains of folding and putting away. Using Julia’s methods, we can use a system to better organise all the tiny items in a way which is easy to access and visually pleasing.