Overnight oats make the most brilliant breakfast and I also like them as a dessert or light lunch. They are also ideal for a light take-to-work packed lunch. The apples in these oats are lightly stewed. Sweetener is optional depending on how sweet you like . A bigger quantity of the apples can be prepared and kept in the fridge for a week and … Read More Cinnamon Apple, Walnut and Blackberry Overnight Oats
I love salads and most people do. Although this cannot be simpler I am asked a lot why I add certain ingredients. First of all flavour and texture is important as is healthy and filling.
This is one of the easiest desserts I can think of and it is based on my grandmother’s bonito which was made with evaporated milk in stead of greek yoghurt. You will need: 500g Novibloc 1 packet of jelly, no added sugar 100ml hot water grated zest of 1 lime 4 x 200ml tubs low fat raspberry greek yoghurts 200g fresh raspberries fresh mint … Read More Chocolate Raspberry Yoghurt Desserts – so quick
These easy easter treats are ideal to make with kids during the Easter break. No baking required and they set very quickly and can be decorated with mini easter eggs Prep Time 10mins Makes 12 nests 150g Novibloc 50g unsalted butter 1 tbsp honey or agave 150g gluten free cornflakes mini Novi Easter eggs Method Break up the chocolate & place it … Read More Gluten Free Easter Nests
During her recent trip to Malta Nicola Said paid a visit to Geraldine Agius at Screen Hair Salon Fgura to style her her for a tv appearance. Both Geraldine and Nicola decided that it was time for a change. Geraldine says, We first started with a consultation with Nicola and discussed her lifestyle so that we could choose something that suited her circumstances and … Read More Nicola’s hair by Geraldine Agius
Reuben Vella Bray and his assistant Charlese demonstrated another therapy session that they use for patients with Alzeimers in the nursing home. You can watch the show by clicking here Everyday scenes that are made up of fabrics with different colours and textures such as ‘City Life’ are placed on a flat surface and patients are assisted to build a scenario by placing related … Read More More cognitive stimulation exercises for dementia patients
This week’s carnival in Malta featured in our weekend show
Watch today 1pm Net TV, amongst my guests are John Martin Borg, Marvic Baldacchino and Edward Said. See you soon x Lea thanks Maria Bonavia at Ange Paola, Geraldine Agius at Screen Hair Salon Fgura, Analise the Make Up Artist and Flormar. With thanks also to Leanne Verzin for Guest Make up. With thanks to my sponsors for gifts during the show