Category: Kids’ Food

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Organic Iced Smoothies

Kids are always more eager to eat something when they help to prepare it.  I particularly like making ice lollies with them because the process keeps them occupied for a while and during the hot summer these have been a treat for all the family.     We start off with preparing the moulds on the tray provided.  Then simply use one of your … Read More Organic Iced Smoothies

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School-friendly quick muffins

I made these quick muffins on tv and they are ideal for putting into your kids’  lunch boxes or to send in to share for a celebration. Use gluten free flour if they are meant to be for sharing.  I usually omit the brown sugar when I make mine as I find the sweetness from the carrot and apple is enough but it depends … Read More School-friendly quick muffins

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Spiralize your way through vegetables

If you like the idea of increasing your intake of vegetables and perhaps find more interesting ways for kids to eat vegetables, then a spiralizer is the answer. Having tried a number of them, I still go back to my favourite which is the hand held one as it requires very little effort, except of course, that opposed to an electrical one, it needs … Read More Spiralize your way through vegetables

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Quinoa Falafel Balls

‘As part of the series on healthy food for babies and kids every Thursday, I made these quinoa balls suitable for the whole family. The recipe here has extra spices to suit adult tastes.