A few times a week I replace my first early morning coffee with a ginger shot. It is the only alternative to coffee that works for me first thing in the morning.
This recipes makes 6 shots. Like everything else in moderation, not too much, but enough to give that boost of energy. Its anti-inflamatory and I like the thought that it helps metabolism. [one hopes 🙂 ]
You will need: 1 apple 2 lemons 5cm ginger root 1cm turmeric root [optional if you wish only]
- Wash all the ingredients and peel them if they’re not organic.
- Chop the ingredients and put everything through the juicer.
- You can also use a blender and strain the juice through a sieve.
This recipe makes 6 ginger shots, not to exceed 1 per day.
My fruit and vegetables come from Vincent’s Eco Estate