A few times a week I replace my first early morning coffee with a ginger shot.  It is the only alternative to coffee that works for me first thing in the morning.

This recipes makes 6 shots.  Like everything else in moderation, not too much, but enough to give that boost of energy.  Its anti-inflamatory and I like the thought that it helps metabolism.  [one hopes 🙂 ]

You will need:

1 apple

2 lemons

5cm ginger root

1cm turmeric root [optional if you wish only]

This recipe makes 6 ginger shots, not to exceed 1 per day.

Vincent’s Eco Estate Malta

My fruit and vegetables come from Vincent’s Eco Estate