Ginger Shots

A few times a week I replace my first early morning coffee with a ginger shot.  It is the only alternative to coffee that works for me first thing in the morning.

This recipes makes 6 shots.  Like everything else in moderation, not too much, but enough to give that boost of energy.  Its anti-inflamatory and I like the thought that it helps metabolism.  [one hopes 🙂 ]

ginger shot 2

 

You will need:

1 apple

2 lemons

5cm ginger root

1cm turmeric root [optional if you wish only]

 

  1. Wash all the ingredients and peel them if they’re not organic.
  2. Chop the ingredients and put everything through the juicer.
  3.  You can also use a blender and strain the juice through a sieve.

 

This recipe makes 6 ginger shots, not to exceed 1 per day.

My fruit and vegetables come from Vincent’s Eco Estate