Linguine Aglio Olio with spiralized vegetables [vegan, diabetic friendly]

‘Aglio Olio is one of the most basic pasta sauces and always welcome as a quick meal if you are short of time. I mix spiralised vegetable with it to add bulk, making it more filling, while reducing the calorie intake. The vegetable linguine made with a spiralizer give colour to the dish and make it more appealing, visually and also in texture.’

Preparing spiralized vegetables for Linguine Aglio Olio


Trade Enquiries:Premier Foods at George Borg Ltd
Filippo Berio by Rimus Group
Chili flakes, dried mint delivered to my home by
Pasta Rummo by
Fresh Vegetables by Big Fresh Mosta, Barbuto [organic] and Oscars Fruit and Vegetables, Paola
Kitchenware by Pedrini, Prestige and Bialetti, spiralizer by Kitchen Craft at K&Co, Telephone 79415384

3 responses to “Linguine Aglio Olio with spiralized vegetables [vegan, diabetic friendly]”

  1. so simple! looks really nice too!

  2. That looks very elegant Lea. I had a spiralizer but gave it away as I couldn’t get it to do the job properly. Maybe I’ll borrow yours as these look delightful.

  3. […] If you are trying to reduce carbs, mix the same volume of spiralized vegetables with cooked spaghetti or linguine.  You can find my very simple recipe here […]

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