Cooking with Amaranth

Purple Carrot Soup with Amaranth no logo.jpg
Purple Carrot Soup with Crispy Kale thickened with Amaranth. Ā Photo by CJ Baldacchino during a live tv show

Amaranth is an ancient, gluten-free superfood associated with the Aztec empire. When raw, it appears to be similar to quinoa but changes completely in texture when it is cooked. Amaranth seeds are nutrient-dense and high in protein and amino acids, calcium and iron. It is comparable to a…

Source The Sunday Times: Superfoods: cooking with Amaranth

5 responses to “Cooking with Amaranth”

  1. That soup sounds interesting!

    1. thank you, it is such a versatile ingredient šŸ™‚

  2. Very good post! I just started my own blog about healthy and affordable eating, so feel free to check it out! šŸ™‚ I’m looking forward to more of your posts!

    1. thank you and will do šŸ™‚

  3. What a clever idea to add Amaranth…I will definitely try this out. Thanks for sharing this

%d bloggers like this: