Amaranth is an ancient, gluten-free superfood associated with the Aztec empire. When raw, it appears to be similar to quinoa but changes completely in texture when it is cooked. Amaranth seeds are nutrient-dense and high in protein and amino acids, calcium and iron. It is comparable to a…
Source The Sunday Times: Superfoods: cooking with Amaranth
5 responses to “Cooking with Amaranth”
That soup sounds interesting!
thank you, it is such a versatile ingredient 🙂
Very good post! I just started my own blog about healthy and affordable eating, so feel free to check it out! 🙂 I’m looking forward to more of your posts!
thank you and will do 🙂
What a clever idea to add Amaranth…I will definitely try this out. Thanks for sharing this
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