Quick all-in-one meal: Pork Meatball Traybake

pork meatball traybake goodfoodeveryday

Quick pork meatball traybake, photo taken during a live tv show by Debbie Farmer

‘an ideal all-in-one supper or to feed a large crowd  for Sunday lunch.  I always choose local pork’

Pork Meatball Traybake

Prep Time: 15 minutes

Cook Time: 50 minutes

Total Time: 1 hour, 10 minutes

Category: Pork

Cuisine: Mediterranean

All in one nourishing quick meal

Ingredients

    For the pork meatballs you will need:
  • 300g pork mince
  • 25g finely chopped bacon
  • 60g gluten free oats
  • 1/4 teaspoon dried mixed spice
  • 1 teaspoon mustard
  • 1 egg
  • salt and pepper
    For the rest of the traybake, you will need:
  • 6 slices of Maltese Bread (or similar sourdough)
  • 1 sweet potato, skin on and diced
  • 6 tomatoes, skin on and diced
  • 1 eggplant, diced
  • half a butternut squash, cooked, peeled,roughly chopped
  • 1 onion, finely chopped
  • 1 red bell pepper, chopped
  • 1 orange bell pepper chopped
  • fresh chives, finely chopped
  • 2 potatoes, skin on and finely sliced
  • 1 tablespoon sesame seeds
  • 4 tablespoons olive oil
  • 4 sundried tomatoes
  • 1 tablespoon capers
  • 1/4 tablespoon pink pepper corns
  • sea salt and freshly ground pepper

Instructions

  1. Prepare an ovenproof dish by brushing it with olive oil.
  2. Brush the Maltese bread with olive oil on both sides.
  3. Line the dish with the slices of Maltese bread.
  4. Then arrange the vegetables on top of the bread, starting with the cooked sweet potato tomatoes, coloured peppers, butternut squash, eggplant and finishing off with the meatballs. Sprinkle crushed peppercorns, coriander, capers and salt and pepper.
  5. Brush the slices of potato with olive oil and sprinkle some sesame seeds. Line the sides of the dish with sliced potatoes.
  6. Bake in a preheated oven at 200C for 50 minutes.
  7. Drizzle with olive oil and serve.

Notes

Tip: If you do not like the taste of pink peppercorns used crushed fennel instead

https://leahogg.com/2016/08/05/pork-meatball-traybake/

 

 

Trade Enquiries:  Majjal ta’ Malta, Telephone 21 236 340

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