My packed lunch for today is a Tuna and Sweetcorn Pasta Salad plated for those at home in sundae glasses and packed to go for the rest.

You will need :

1 spring onion

200g penne or pasta of your choice

2 large cans of tuna

1 tablespoon olive oil

200g canned sweetcorn, drained

2 tablespoons mayonnaise

1 tablespoon capers

Salt and Pepper to taste

Chop the spring onions. Cook the penne according to the instructions on the packet. Drain and keep aside.

Drain the brine from the tuna and add the olive oil.  Season with salt and pepper.  Mix.

Mix the penne with the spring onion, tuna, sweetcorn, mayonnaise.  Refrigerate for an hour and serve or pack to go.